December 2011
13 posts
My Inspiration
I am one of those lucky people who have both my parents. My father is almost 97 and Mom is 91.
My mother taught me how to take pride in my body and how to keep my body looking and feeling good. She always set a good example:
I remember when I was a small child I would go off to school as Mom was turning the television on to exercise with Jack LaLane. That took place every day and for ½ hour she...
Senior Sex
I like to call it mature sex.
In the recent Huffington Post article “HOW ARE VAGINAS DOING FIFTEEN YEARS AFTER THE VAGINA MONOLOGUES” (http://www.huffingtonpost.com/samara-oshea/vagina-monologues_b_1149929.html?ref=women), writer Samara O’Shea mentions a book about sexuality for the more mature generation. I really responded to that because I often speak with women who are over 60 (some younger)...
Success Story
Ladies, our vaginas are “getter better”. I spoke with a woman the other day who has been using Vaginal Renewal Complex for 6 months. Her previous visit to her gynocologist was painful and distressing, because of the extreme vaginal dryness. She told me that after being on our program, she went back to the doctor for her check-up and the doctor told her she is CURED. Her vagina is...
Huffington Post reveals Olga's Secret
Ladies, are you still embarrassed to talk about your vagina?
See my interview about this on the Huffington Post.
And don’t just talk about your vagina, buy it a present at olgassecret.com
'Tis the season...
I have had quite a few calls this week, because it is now vacation time. Women want to make sure they have enough Vaginal Renewal Complex to enjoy ALL aspects of their holiday.
I always hated the cold, wet, and uncomfortable sexual gels that are on the market. It really puts a damper on something that should be wonderful. What I tell my clients who have concerns about sexuality and vaginal...
Anonymous asked: I have pelvic organ prolapse. Would your product help this?
My visit to see Dr. Greene
Ladies, I went to see Dr. Greene last week for my semi-yearly check up, and I am happy to report that I am in really good shape. The discomforts I experienced have all but disappeared and that includes the uncomforable itchiness and irritation that she always talks about when discussing my condition on her radio show. Not only do I use our Vaginal Renewal Complex about 4 times a week, but I also...
Never too old to exercise
Jane Fonda is one of my favorite actresses. Can you believe she is 73 years old and looks as great as she does? We are really lucky, ladies, because she has come out with two new work out videos for the “Baby Boomers” (such as myself) . She was interviewed this week on the Today show and admits that the videos she created in the 80’s and thework out program from that time is...
Our bodies are like a fine oiled machine...
I just came back from my weekly dance class. It’s a wonderful, free form dance called “Danskinetics”. It teaches us to become one with our bodies through interpretive dance, including some yoga and stretch. We dance with a group of amazing women (some of whom now use Vaginal Renewal Complex themselves) and range in age from 30 to 80.
This form of dance is becoming well known...
Natural Ingredients -- never underestimate! →
createthislookforless:
Found this great article on Yahoo for some beauty tricks with ingredients you probably already have on hand! Click this link for full article on what to do!
1. White Sugar - Skin exfoliater
2. Olive Oil - Velvety skin
3. Honey - Moisturize skin and vitamins
4. Lemon Juice - Whiten teeth,…
Beauty Secret: dry hair
I have the most difficult hair. My hair is actually frizzy and very curly. I straighten it, I color it, and I highlight it. So you can imagine how dry my hair gets. Of course I use a strong conditioner when I wash it. Then I put another leave in conditioner when I dry it. But after it is dried, I find it still needs a little more conditioning. This is actually one of my little secrets, but I...
What have you done for your vagina today?
Yes, you heard me right. How much time do we spend keeping our hair, our skin, our nails healthy?
As women, we are constantly reminded to work out to keep out muscles toned, and to moisturize and use sun block to keep our skin from wrinkling. Why isn’t anyone talking about what we need to do to keep our vaginas from drying out? I know it sounds funny, but severe vaginal dryness – from menopause,...
1 tag
Mature skin care
I just read this article with some helpful basic tips for anticipating and alleviating skin changes pre and post menopause
http://www.dailymail.co.uk/femail/article-1373043/Menopause-Expert-beauty-tips-looking-young.html
